Search This Blog

Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, February 13, 2013

How do you find your destiny?

How do you find your destiny?  Determine what is destroying your peace.

So often I ask myself, 'what is my gift?' 'where is my destiny?' 'what am I supposed to be doing?'  God has placed in me so many diverse abilities that I often get caught up in the 'ability' and get in 'busy work' which spins me into an exhausted frenzy and eventually depression.

We have been focused on the prayer call over the past few weeks on 'Vision' and 'Goals'.  The start of a new year often has everyone focused on 'righting' all the 'wrongs' of yester-year.  Lose weight, gain weight, write a book, travel the country, learn a new instrument, stop smoking, quit drinking...the list goes on and on and on.  Some of us start out really, really strong and get it in.  We address the 'thing' that is usually the most obvious symptom to our problem.  We got fat, we need to lose weight.  We got skinny, we  need to gain weight.  We smoke cigarettes, we quit smoking cigarettes.  You get the idea.  The problem is we are addressing the 'symptoms' or outward signs of our problems and not the root cause.

When I moved to Charlotte, NC from NYC over 17 years ago, every house on my little street had a little flower bed.  Either around their mailbox or around the tree in their front yard or right in front of their porch.  So I decided, I wanted some flowers too.  I went to Walmart, got a bag of dirt and some pansies (I think that's what they were) and I planted them around my tree.  I spent all day digging and placing and watering.  They were sooooo pretty and I had accomplished it.  Then I went back to my regular life.  A few days later, there were some funny looking things in with my flowers.  I didn't like them, so I plucked them just below the surface level.  My flowers were back to being pretty again.  Mind you, this whole time, my neighbor - Mr. Charles (cuz you gotta put a 'Mr.' on people who are older than you names - lol, its a southern thang).  So Mr. Charles was out there every day in his flower garden.  I figured he just liked it out there.  I on the other hand, enjoyed seeing my flowers when I came into the house but all that in the yard gardening and tending...notsomuch.

So my flowers started to have a lot of funky green plants up around them (I later learned they were weeds).  I asked Mr. Charles, how would I get the weeds out of my flowers.  He said, 'Pluck them up at the root'.  So, I did.  (or at least I thought I did) and then they came back!  WTH...Mr. Charles has led me wrong.  "Mr. Charles, why do I keep getting weeds?" I asked.  He responded, "Cuz you ain't plucked them all up!".  So I asked, "How long do I have to keep plucking?"  He responded, "For as long as it takes to get it all.".

You might think at this moment I had an 'aha' moment.  But I did.  But I didn't.  I went behind my house and got my lawn mower and ran over the whole flower garden.  Because I decided it was just too much work.

How much work are you willing to put in to find your destiny?  How much work are you willing to put in to get to your 'peace' so that you can finally be free of all those weeds that keep destroying every step of progress that you make?  Anything worth having is worth working for.  God's word says that if a man don't work, a man don't eat.

If you'd like to dig deep and find out what God is trying to help you to be free from get real.  Contact me for a consultation and we'll start your journey.  No quick fixes.  No easy outs.  But good success.  704-493-2035.  Let's get 'Back to Eden' - a Christian Approach to Living.

Saturday, June 12, 2010

How deep will you dig?

Matthew 13:8 But other fell into good ground and brought forth fruit, some an hundredfold, some sixtyfold, some thirtyfold, 9 who hath ears to hear let them hear

We all know the parable of the sower dropping seeds along the way. Some of us take this approach to our goals, not checking fully in with what we are doing. A little exercise here and there, eating right some of the time, off and on getting our water in, praying a bit from time to time, etc. But when you set the conditions, dig deep - get SERIOUS about what you are doing, you WILL see results. PERIOD! Some an hundredfold, some sixtyfold, some thirtyfold but you WILL SEE IT. We are in control of our conditions.

Remember your 5P's:

Pray
Plan
Purge
Prepare and PRAY some more. Dig deep and get your results that God has promised.

Congratulations Time:

I contacted this successful woman of God PERSONALLY to ask her permission to share her progress. She is my HERO!!! Kim J. of MD started this program in Mid April at 321lbs and hit the ground running with a heart and a mind to bust hell wide open and get out of those 300's and assume her place in good health as a role model in her field of health care. Knowing that faith without works is DEAD Kim is now at 298lbs!!! OUT of the 300's and on her way out of the 200's!!! Kim I am SOOOO PROUD OF YOU! I know that you are doing it not just for you, but as an example to Keila and you are an example and a HERO to us ALL!!!

You really are walking on water sister!

Recipe:
Breakfast Scramble

1cup egg beaters
10 oz frozen spinach, (thawed and drained)
1/2 cup roasted potatoes&onions (I use the ones I roasted with my turkey sausage)
1/2 cup turkey sausage (cooked, chopped or crumbled)
seasoning to taste
land o lakes fake cheese shake flavor (I'm not at home so I can't go in the cabinet to get the real name of this one for you. Go look for it in the same place the butter buds are:)
I can't believe its not butter spray

Note: You can make the turkey sausage w/onions & green peppers the night before.

In a square tin pan, spray cooking spray lightly. Preheat oven to 350. Combine in bowl ALL ingredients, except fake cheese shake flavor. Pour into pan. Bake for 20 minutes until set. Spray with I can't believe its not butter and shake cheese flavor (lightly) on top. Allow to set for 5 mins and cut a 8-10oz slice.

ENJOY!!
Exchanges:
1 Carb B, 1 Protein A, 1 Veggie A

Prayer: I'm digging Lord. Giving you the praise glory and honor to give me perseverence in you. Know that all my help comes from you. I give you PRAISE God for who you are knowing that with out you I am nothing. Trusting you Lord to give the increase and the decrease. Every good gift, every perfect gift comes from above. Lord I love you! You are the source of my strength and the strength of my life! In Jesus name, I pray continually and without ceasing trusting you with all that I do and all that I am. In Jesus Name. AMEN!!



Keep walking on water!