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Monday, January 3, 2011

Breakfast: Spinach, Yukon Gold Potatoes, Eggs

Delicious combination of yukon gold potatoes, sliced with spinach and onions & peppers.  Adorned with a fluffy side of scrambled egg beaters.  YUMMY!!

Exchanges:  1 carb A, 1 veggie A, 1 Protein A

Preheat skillet, spray with pam.  Add sliced potatoes, brown.  Add onions & peppers, brown.  Add spinach, lite salt, pepper, onion powder - cover.  Let cook on low for 15 mins.  Plate.

Spray and preheat pan.  scramble eggs.   Add to plate and enjoy!

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