Diet Coke Chicken
It's really easy and good! It is like barbecued chicken, makes 4 servings
4 skinless, boneless chicken breasts
1 cup catsup
1 can Diet Coke (other diet sodas work well too!)
Put chicken in a non-stick skillet. Pour catsup and diet soda over the chicken. Turn heat to medium-high and cook chicken for 45 minutes, stirring occasionally.
Cover, reduce heat to simmer and cook another 15-20 minutes. Remove lid, and cook until sauce thickens and sticks to chicken. Sauce will taste like BBQ and the chicken is very tender.
Note: You can make shredded BBQ chicken with this. Simply use 2forks and pull chicken apart about 15 minutes before it's finished cooking. You could also add some black pepper and diced onions right when you start to cook it.
Add with a side of rice and green beans for a complete lunch or dinner for just about EVERY body type. Be sure you use your scale! This is so good you'll want to CHEAT!